Total Body Fitness Seniors Exercise DVD by Elizabeth Logue

Total Body Fitness Seniors Exercise DVD by Elizabeth Logue Workouts designed for older adults Total Body Fitness Seniors Exercise DVD by Elizabeth Logue provides users an easy to use exercise program designed for individuals with multiple-degenerative and debilitating disease. Elizabeth Logue uses her extensive knowledge as a Licensed Physical Therapist, Certified senior Strength Trainer and a Nationally Certified Instructor for the Arthritis Foundation to provide users a whole body workout for their specific health level. Geared towards active older adults, the Total Body Fitness DVD comes equipped with 3 complete work outs to choose from: Beginner, Intermediate, and Advanced Level. With 56 specific exercises including cardio, circulation, facial, pelvic, swallowing, as well as posture, balance, and breathing/stretches, users are such to get a full body workout from the comfort of their own home. Purchase the Total Body Fitness Seniors Exercise DVD by Elizabeth Logue today from ActiveForever.com Total Body Fitness Seniors Exercise DVD by Elizabeth Logue Features: Ideal for active older adults Three easy to use levels Great for those with multiple-degenerative and debilitating diseases Bonus special features included Total Body Fitness Seniors Exercise DVD by Elizabeth Logue Specifications: High definition: 1080i 24fps Entire time of DVD: 180 min. Beginner level: 40 min. Intermediate level: 50 min. Advanced level: 60 min. Language: English Included: 2 disc set Returns: All returns subject to ActiveForever's return policy and a 20% reprocessing fee . Please call Customer Service for a RMA (Return Merchandise Authorization) Number. Unauthorized returns will not be accepted. Related Searches: workout DVD, home exercise, older adult exercise