Thompson Nutritional Nuplex Multiple Vitamin/Mineral with Iron 180 Tablets

Multiple vitamin-mineral (MVM) supplements contain a variable number of essential and/or non-essential nutrients. Their primary purpose is to provide a convenient way to take a variety of supplemental nutrients from a single product, in order to prevent vitamin or mineral deficiencies, as well as to achieve higher intakes of nutrients believed to be of benefit above typical dietary levels.Suggested Use: As a dietary supplement, take one tablet daily with food.Ingredients: Magnesium (as magnesium oxide) 8 mg 2% Calcium (as dicalcium phosphate) 125 mg 13% Zinc (as zinc gluconate) 1.5 mg 10% Phosphorus (as dicalcium phosphate) 95 mg 10% Iron (as iron fumarate) 15 mg 83% Thiamine (as thiamine HCl) (B-1) 9.5 mg 633% Riboflavin (B-2) 10 mg 588% Vitamin B-6 (as pyridoxine HCl) 10 mg 500% Niacin (as niacinamide) (B-3) 100 mg 500% Manganese (as manganese gluconate) 1 mg 50% Copper (as copper gluconate) 1 mg 50% Vitamin C (as ascorbic acid) 200 mg 333% Vitamin B-12 (as cyanocobalamin) 15 mcg 250% Vitamin A (as retinyl palmitate) 10,000 IU 200% Pantothenic Acid (d-calcium pantothenate) 20 mg 200% Iodine (as potassium iodide) 150 mcg 100% Vitamin E (as d-alpha-tocopheryl succinate) 30 IU 100% Vitamin D (as cholecalciferol) (D-3) 400 IU 100% Folic Acid 400 mcg 100% Other Ingredients: Cellulose, stearic acid, silica and gelatin