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Sounds True Yoga Relaxation
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Drops of Nectar
One of the greatest healing benefits of yoga is the cultivation of amritachandra or "nectar of the moon," a restorative energy that serves as a powerful natural tonic for stress and overactivity. On Drops of Nectar, Shiva Rea guides listeners into six practices for immersion in this calming energy, including: Authentic moon salutations - Three shavasanas (deep relaxation meditations) for after yoga sessions or any time one needs to replenish - A special breathing technique to balance the flow of lunar and ...Read MoreDetails on Drops of Nectar
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Wai Lana Yoga: Relaxation Workout DVDYoga instructor Wai Lana guides viewers through a routine designed to reduce stress and tension in this exercise video. Wai Lana Yoga: Relaxation Workout emphasizes simple graceful movements which calm and soothe the body and mind as they help improve flexibility and strengthen muscles.Read MoreDetails on Wai Lana Yoga: Relaxation Workout DVD
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Wai Lana Yoga Relaxation Workout -- 1 DVD
Approximately 50 Minutes in Length. Special Features:. Customized Personal Workout. Quick Hints. One Asana At A Time. Meditation. Opcion de Idioma Espanol. Yoga asanas are safe and effective for people of all ages. This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition, you will:. Learn to let go of stress. Massage your entire spine. Strengthen your back and improve your posture. Increase flexibility in your elbow and shoulder ...Read MoreDetails on Wai Lana Yoga Relaxation Workout -- 1 DVD
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Sound Yoga Nada Yoga DVDThe mystic practice of Nada Yoga (Yoga of Sound) is a tool for healing, empowerment and self-realization. Learn specific body movements and vocal techniques to develop breath and body awareness, enhance creativity and intuition, balance chakras and promote inner harmony. 76 minutes.Read MoreDetails on Sound Yoga Nada Yoga DVD
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Classic Yoga For Fitness & Relaxation (Books)Free yourself from the stress of daily life by following this full-color, 3-step program that takes a modern approach to classical yoga techniques. Graded courses guide the ...Read MoreIn Stock
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Homedics Sound Spa Lullaby Relaxation Machine
HoMedics Relaxation Sound Machine, 4-pc. Set Includes 3 Image Discs, Consists of Electronic Element, Ideal for Reducing Stress, Rotating Picture Projector Displays Images on Wall or Ceiling, 3 Natural Sounds, 3 Tender LullabiesRead MoreIn Stock
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The Yoga of Sound: Tapping the Hidden Power of Music and Chant (Books)For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound , which draws on ...Read MoreDetails on The Yoga of Sound: Tapping the Hidden Power of Music and Chant (Books)
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Ocean Beach Sounds Meditiation Nature Relaxation Aid CdFor sale is a OCEAN SOUNDS RELAXATION MEDITATION SLEEP AID CD as seen in the pictures. A perfect gift to yourself or others! An ideal SLEEP AID and STRESS RELIEVER!!! Experience over an hour of total relaxation as you enjoy the gentle sounds of the ocean waves crashing in and out. The tranquil sounds of bamboo windchimes moving in the warm breeze of a hot summer day at the beach are accompanied by the faint cries of seagulls in the distance. Bring the beach into your bedroom, office, car, or anRead MoreDetails on Ocean Beach Sounds Meditiation Nature Relaxation Aid Cd
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Yoga Como Metodo De Relajacion/ Yoga As Relaxation Method [Spanish]Anna Trikes, Servicios Linguisticos Seven / 2007 / 80 pages BooksIn Stock
$9.95
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Virtual Relaxation: Escape to the Rainforest (Video)Virtual Relaxation: Escape to the Rainforest features images filmed in the rainforests of Australia set to calming music. Perry Seibert, All Movie GuideRead MoreDetails on Virtual Relaxation: Escape to the Rainforest (Video)
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$13.98
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Virtual Relaxation: Escape to Nature's Tapestry (Video)Virtual Relaxation: Escape to Nature's Tapestry offers soothing images of different outdoor settings combined with calming music. Perry Seibert, All Movie GuideRead MoreDetails on Virtual Relaxation: Escape to Nature's Tapestry (Video)
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$13.98
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Wai Lana Yoga: Invigorating DVDYoga practice has helped many fitness devotees improve their vitality alertness and energy as well as relaxation and mental calm. In this colorful program TV yoga expert Wai Lana demonstrates intermediate-level asanas instructing viewers in performing postures and stretches to invigorate their spirits and improve their flexibility. Classic yoga positions such as the triangle pose the pelvic lift the shoulder stand the bridge the plough the fish and the lion are performed in front of dramatic backdrops of ...Read MoreDetails on Wai Lana Yoga: Invigorating DVD
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