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Reaction Ball DVDTrain reaction time and hand-eye coordination. The unpredictable bounce of these rubber balls forces athletes to make split-second decisions in order to catch the balls. The random bounce helps train reaction time and hand-eye coordination, so athletes improve overall coordination and depth perception.Read MoreDetails on Reaction Ball DVD
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Power Med-Ball Instructional DVDThese product- specific instruction resources are designed to demonstrate proper implementation of our training products into your program.They feature product guidelines, safety tips, scientific principles of training.Read MoreDetails on Power Med-Ball Instructional DVD
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Power Grip Ball Instructional DVDLearn how to properly implement the Power Grip-Ball into your program. Includes product guidelines, scientific principles of training, warm-ups, and a variety of drills in order of complexity and program design.Read MoreDetails on Power Grip Ball Instructional DVD
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Medicine Ball Rebounder Instructional DVDLearn how to properly implement the Medicine Ball Rebounder into your program. Includes product guidelines, scientific principles of training, warm-ups, and a variety of drills in order of complexity and program design.Read MoreDetails on Medicine Ball Rebounder Instructional DVD
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Championship Productions Don Chu's Power Plyo System DVDDon Chu's plyometrics system includes over 30 exercises that will give your athletes the power they need to succeed. Chu begins with a set of reactive warm-up exercises on a 12" box that are designed to prepare an athlete for explosive plyometric traRead MoreDetails on Championship Productions Don Chu's Power Plyo System DVD
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Golf Gym Swiss Ball DVDGolfGym has teamed with noted golf fitness expert Katherine Roberts in developing the GolfGym Swiss Ball Workout DVD, ideal for use with the Swiss Ball. This DVD provides viewers with golf-specific exercises and a workout program that utilizes the proven and time-tested balance ball. Improve core strength-the muscles of your abs and back-and your game, in just 10 minutes a day. More than 30 golf-specific GolfGym Balance Ball exercises Specific exercises for your abdominal core and lower back Pre-round warm-up ...Read MoreDetails on Golf Gym Swiss Ball DVD
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SPRI Pumping Rubber on the Ball DVD - 1 DVD(s)SPRI Pumping Rubber On the Ball DVD with professional trainer Melissa Walker brings the powerful combination of the SPRI Xertube and Resist-A-Ball to maximize your strength conditioning workout and provide great results in just minutes a day. The Pumping Rubber on the Ball program targets your Chest Shoulders Arms Back Hips Thighs Buttocks and Abs for a great total body workout. The progressive Pumping Rubber On the Ball workout is specifically designed to challenge and provide results for participants...Read MoreIn Stock
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Golf Gym Swiss Ball DVD + Swiss BallGolfGym has teamed with noted golf fitness expert Katherine Roberts in developing the GolfGym Swiss Ball Workout DVD, ideal for use with the Swiss Ball. This DVD provides viewers with golf-specific exercises and a workout program that utilizes the proven and time-tested balance ball. Improve core strength-the muscles of your abs and back-and your game, in just 10 minutes a day. More than 30 golf-specific GolfGym Balance Ball exercises Specific exercises for your abdominal core and lower back Pre-round warm-up ...Read MoreDetails on Golf Gym Swiss Ball DVD + Swiss Ball
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GolfGym Balance Ball Training DVDGolfGym Balance Ball Training DVD The GolfGym Balance Ball Training DVD, ideal for use with the GolfGym Balance Ball or any similar balance or fitness ball you may already own. This DVD features PGA Tour Strength, Conditioning and BiomechanicsRead MoreDetails on GolfGym Balance Ball Training DVD
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Footability Technical Footwork System DVDLearn the proper mechanics to execute each move! The Footability System will provide the tools necessary to increase your technical speed, improve your comfort level on the ball, instill the confidence to be creative and inspire you to reach your fulRead MoreDetails on Footability Technical Footwork System DVD
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Strikerite Ball & DVDWhere you strike the ball can make a big difference in how and where it flies. Train to hit the ball at just the right spot with Strikerite. The 18 panel ball is color coded to help players know where their foot should make contact. Machine-stitchedRead MoreDetails on Strikerite Ball & DVD
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Strength Ball Training DVD & Book + Swiss BallDevelop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included in Strength Ball Training by Lorne Goldenberg and Peter Twist. Preferred by elite athletes, fitness experts, and strength and conditioning specialists, these exercises train the body as a linked system rather than targeting muscles in isolation. Companion DVD shows you how to perform the most complex and advanced exercises. Swiss Ball inlcuded. r n r n More Info About Strength Ball ...Read MoreIn Stock
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Rock Drumming Training System DVD SetLearn to play drums with the same instructional process as the Pros did from Beginner to Advanced all in this complete set of instructional DVD's. The New Rock Drumming System will have you playing beginner-to-advanced beats, fills, and more whether you read sheet music or not!"" Learn visually as you see the beats played from multiple camera angles. Discover the ""Secrets"" to open-minded creativity and inventive playing. Expand your arsenal of beats and patterns and learn to invent your own. This amazing new ...Read MoreDetails on Rock Drumming Training System DVD Set
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Strength Ball Training DVD & Book ComboDevelop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included in Strength Ball Training by Lorne Goldenberg and Peter Twist. Preferred by elite athletes, fitness experts, and strength and conditioning specialists, these exercises train the body as a linked system rather than targeting muscles in isolation. Companion DVD shows you how to perform the most complex and advanced exercises. r n r n More Info About Strength Ball Training DVD/Book Combo r nRead MoreDetails on Strength Ball Training DVD & Book Combo
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Play Power DVDEmphasize the importance of developmentally appropriate movement activities with this exclusive DVD. Listen to Sharron Krull as she discusses the connection between the body and the brain and watch her lead children through impromptu activities. 76 min. DRead MoreDetails on Play Power DVD
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365 Inc Strikerite Ball & DVDWhere you strike the ball can make a big difference in how and where it flies. Train to hit the ball at just the right spot with Strikerite. The 18 panel ball is color coded to help players know where their foot should make contact. Machine-stitchedRead MoreDetails on 365 Inc Strikerite Ball & DVD
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Power Wheel II DVDInstructiuonal DVD for the Power Wheel. Increase power in the chest, shoulders, and arms and develop core strength. Perform a multitude of upper- and lower-body strength training exercises, including push-ups, leg curls, inch worms, and crab walks, by positioning the hands or feet on the wheel.Read MoreDetails on Power Wheel II DVD
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Medicine Ball Workout DVD by John BrownThe first installment of John Brown's video series covers several plyometric exercises and boxing specific movements to help build strength and explosive power. Incorporating non-traditional uses for the age old medicine ball turns it into a power tool for creating boxing's superstars.Read MoreDetails on Medicine Ball Workout DVD by John Brown
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Personal Defense System DVD 2 by Motosada MoriIn Mori's 2nd DVD he discusses the Crisis Management Defense System. He shows you how to escape situations with your bare hands.Read MoreIn Stock
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Rich N Tone In the Hunt Power Trip DVDRich N Tone In the Hunt Power Trip DVD, you can take a trip north with Kelley Powers and the RNT crew to Saskatchewan, Canada, and join them in their chase of the Canada goose, all from the comfort of your living room!Read MoreDetails on Rich N Tone In the Hunt Power Trip DVD
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