( 47 reviews )
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( 1 of 1 found this review helpful ) Posted: Aug 11 2009
I've been using Spiru-tein off and on, mostly on, for about 20 years now, since about 1988. I found out about it from my girlfriend at the time, a health fanatic and bicycle racer. Compare its nutrients to other similar products on the market and I think you'll find it hard to beat. Plus, unlike a lot of it's competitors, it has a decent taste, or at least the chocolate does. A scoop of the chocolate with a cup of skim milk is only about 180 calories, but it's pretty filling and keeps me from getting hungry for several hours. At one point I used it as my daily breakfast during a period of about 4-5 months where I cut about 40 pounds that I had accumulated over the years. The only negative I have is that it's hard to mix. You DEFINATELY need a hand blender (I use a Braun), and wash the blender and glass immediately, it hardens like concrete when dry. Hope this review helps.
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( 1 of 1 found this review helpful ) Posted: Aug 11 2009
I've been using Spiru-tein off and on, mostly on, for about 20 years now, since about 1988. I found out about it from my girlfriend at the time, a health fanatic and bicycle racer. Compare its nutrients to other similar products on the market and I think you'll find it hard to beat. Plus, unlike a lot of it's competitors, it has a decent taste, or at least the chocolate does. A scoop of the chocolate with a cup of skim milk is only about 180 calories, but it's pretty filling and keeps me from getting hungry for several hours. At one point I used it as my daily breakfast during a period of about 4-5 months where I cut about 40 pounds that I had accumulated over the years. The only negative I have is that it's hard to mix. You DEFINATELY need a hand blender (I use a Braun), and wash the blender and glass immediately, it hardens like concrete when dry. Hope this review helps.
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Posted: Aug 8 2009
I love my Spirutein and am loving the ease of ordering my shake online, not to mention it is cheaper.
