( 5 reviews )
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( 0 of 1 found this review helpful ) Posted: Oct 31 2007
I am using Lecithin for a long time a food addition and usually but in Whole Food. This is the first time I tried to buy it with Amazon and was pleasantly surprised by the price, fast delivery and overall convenience of the transaction. Good product and good seller.
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( 8 of 9 found this review helpful ) Posted: Sep 5 2006
NON-GENETICALLY ENGINEERED 'NOW' BRAND AT A REASONABLE PRICE IN A NUTSHELL: "NOW LECITHIN GRANULES" IS GREAT VALUE FOR SUPPLEMENT GRADE LECITHIN High quality Lecithin is constituted of 10-20% phosphatidyl choline [called PC]. This NOW brand Lecithin Granules has about 25% PC by weight. SO WHAT ARE LECITHIN GRANULES GOOD FOR ANYWAY? According to recent scientific research Lecithin supplementation is Strongly Indicated for the following conditions and ailments; -----*- High homocysteine [CARDIO-PROTECTIVE] -----*- Liver cirrhosis -----*- Prevention of Neural tube defects -----*- Tardive dyskinesia According to anecdotal evidence Lecithin Granules have been cited as helpful in the control or treatment of the following conditions and ailments; -----*- Alzheimer's disease -----*- Bipolar disorder -----*- Gallbladder attacks -----*- Hepatitis -----*- High cholesterol SO WHAT DOES IT DO IN THE HUMAN BODY? [source - HEALTHNOTES 2006] "PC" functions as a supplier of choline, which is required for cell membrane integrity and to facilitate the movement of fats in and out of our cells. PC is also a component of the neurotransmitter acetylcholine which is needed for normal brain functioning, and is especially vital in infants. Whereas the human body can synthesize choline, additional amounts from the diet are considered essential under certain circumstances. Because of its activity in the human brain, PC has been used in a number of preliminary studies for a wide variety of neurological and psychiatric disorders, with varying results and of course more study is needed. FROM MY OWN EXPERIENCE: From my own experience from daily use of Lecithin Granules for almost 20 years, I have come to the following conclusions which are subjective and therefore in the realm of "anecdotal evidence". Daily intake of Lecithin Granules may be partly responsible for the low cholesterol levels of both my spouse and I, and we believe that it "feels like" it improves our ability to concentrate and remember. In fact we are pretty sure about the memory enhancement effect more so than the cholesterol lowering because we can literally feel the effect of the Lecithin on our cognitive function. Again, this is anecdotal evidence. CHOLINE AND INOSITOL DON'T GROW ON TREES: OR B-COMPLEX FORMULAS You won't find much Choline or Inositol in your Multi-Vitamins or your diet. Relatively few vitamin supplements contain either B vitamin, [few B-complex formulas too] and when they do it is in non-therapeutic quantities, typically 25 or 50 mg per pill, whereas a tablespoon of this Lecithin has a combined total of about 2,400 mg.! ABOUT BRANDS: NON-GENETICALLY ENGINEERED IS AN EXCELLENT FEATURE WE USUALLY PURCHASE THE SWANSON 3 LB. CONTAINER for $9.99, [nice reusable canister] but this NOW product is available in a 2 LB. container, which is the next best thing for value, and it is at least as good. The 1 pound container, offered here, is ideal if you don't consume lecithin quickly so that it will stay fresh. If this were the same price as Swanson's I would pick the "NOW" brand because of its very high phosphatide content, [98%] and because we have had great experiences using a variety of "NOW" products. As far as content and quality goes, most major brands are generally about the same, but vary considerably in price. To be sure of what you are getting check the label, and see what the content of Choline, Phosphatidylcholine, Phosphatidylethanolamine, Phosphatidyl Inositol and Linoleic Acid are. HOW TO ADD LECITHIN TO YOUR DIET: Add Lecithin Granules by the teaspoon or more to Yogurt, Cold or Hot Cereal, Soup or Stews, Salads, Eggs, or just about anything. The label suggests adding it to meatloaf, but I would think that the B-Vitamins Choline and Inositol would be sensitive to such a prolonged exposure to extreme heat. WHAT DOES LECITHIN TASTE LIKE? It sort of tastes slightly buttery and nutty, with a light flavor that is reminiscent of apple. It is added to candy bars, in fairly large quantities, as an emulsifier, so it can't be unpalatable. AN EXCELLENT VALUE FOR SUPPLEMENT GRADE LECITHIN + FROM NON-GENETICALLY ENGINEERED SOYBEANS! [I AM NOT AFFILIATED WITH ANY COMPANY OR PRODUCT]
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( 5 of 5 found this review helpful ) Posted: Aug 29 2006
REASONABLE PRICE FOR SUPPLEMENT GRADE LECITHIN IN A NUTSHELL: "NOW LECITHIN GRANULES" IS GREAT VALUE FOR SUPPLEMENT GRADE LECITHIN High quality Lecithin is constituted of 10-20% phosphatidyl choline [called PC]. This NOW brand Lecithin Granules has about 25% PC by weight. SO WHAT ARE LECITHIN GRANULES GOOD FOR ANYWAY? According to recent scientific research Lecithin supplementation is Strongly Indicated for the following conditions and ailments; -----*- High homocysteine [CARDIO-PROTECTIVE] -----*- Liver cirrhosis -----*- Prevention of Neural tube defects -----*- Tardive dyskinesia According to anecdotal evidence Lecithin Granules have been cited as helpful in the control or treatment of the following conditions and ailments; -----*- Alzheimer's disease -----*- Bipolar disorder -----*- Gallbladder attacks -----*- Hepatitis -----*- High cholesterol SO WHAT DOES IT DO IN THE HUMAN BODY? [source - HEALTHNOTES 2006] "PC" functions as a supplier of choline, which is required for cell membrane integrity and to facilitate the movement of fats in and out of our cells. PC is also a component of the neurotransmitter acetylcholine which is needed for normal brain functioning, and is especially vital in infants. Whereas the human body can synthesize choline, additional amounts from the diet are considered essential under certain circumstances. Because of its activity in the human brain, PC has been used in a number of preliminary studies for a wide variety of neurological and psychiatric disorders, with varying results and of course more study is needed. FROM MY OWN EXPERIENCE: From my own experience from daily use of Lecithin Granules for almost 20 years, I have come to the following conclusions which are subjective and therefore in the realm of "anecdotal evidence". Daily intake of Lecithin Granules may be partly responsible for the low cholesterol levels of both my spouse and I, and we believe that it "feels like" it improves our ability to concentrate and remember. In fact we are pretty sure about the memory enhancement effect more so than the cholesterol lowering because we can literally feel the effect of the Lecithin on our cognitive function. Again, this is anecdotal evidence. CHOLINE AND INOSITOL DON'T GROW ON TREES: OR B-COMPLEX FORMULAS You won't find much Choline or Inositol in your Multi-Vitamins or your diet. Relatively few vitamin supplements contain either B vitamin, [few B-complex formulas too] and when they do it is in non-therapeutic quantities, typically 25 or 50 mg per pill, whereas a tablespoon of this Lecithin has a combined total of about 2,400 mg.! ABOUT BRANDS: WE USUALLY PURCHASE THE SWANSON 3 LB. CONTAINER for $9.99, [nice reusable canister] but this NOW product is available in a 2 LB. container, which is the next best thing for value, and it is at least as good. The 1 pound container, offered here, is ideal if you don't consume lecithin quickly so that it will stay fresh. If this were the same price as Swanson's I would pick the "NOW" brand because of its very high phosphatide content, [98%] and because we have had great experiences using a variety of "NOW" products. As far as content and quality goes, most major brands are generally about the same, but vary considerably in price. To be sure of what you are getting check the label, and see what the content of Choline, Phosphatidylcholine, Phosphatidylethanolamine, Phosphatidyl Inositol and Linoleic Acid are. HOW TO ADD LECITHIN TO YOUR DIET: Add Lecithin Granules by the teaspoon or more to Yogurt, Cold or Hot Cereal, Soup or Stews, Salads, Eggs, or just about anything. The label suggests adding it to meatloaf, but I would think that the B-Vitamins Choline and Inositol would be sensitive to such a prolonged exposure to extreme heat. WHAT DOES LECITHIN TASTE LIKE? It sort of tastes slightly buttery and nutty, with a light flavor that is reminiscent of apple. It is added to candy bars, in fairly large quantities, as an emulsifier, so it can't be unpalatable. AN EXCELLENT VALUE FOR SUPPLEMENT GRADE LECITHIN! [I AM NOT AFFILIATED WITH ANY COMPANY OR PRODUCT
