



( 1 reviews )
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Posted: May 6 2007
After seeing Dr. Brenda Watson on a local PBS program, I felt that her outlook towards improving your internal health by increasing fiber sounded like a splendid idea. I found the First Cleanse system at a Whole Foods store and decided to try it. With great anticipation, I began the program on the Friday morning of a 3-day weekend (I was expecting "quick" results and wanted to be close to home just in case). Much to my surprise over the first few days, nothing happened. Two weeks later and not having had a BM in 4 days, I turned to Senekot and was relieved that the following morning I achieved success. I had also increased my fiber intake with the foods recommended in Dr. Watson's program and water as well. I still beleive in the theory but I don't think this product is all it's hyped up to be. I bought some Triphala and will continue my flaxseed regimine but I will search for another cleansing product. I guess you really can't believe everything you see on TV!!















