( 2 reviews )
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Posted: Apr 28 2007
I can verify that this vitamin definately helped my immune system. I don't get sick anymore, even after intense workout sessions at the gym where I feel completely exhausted and most vulnerable to getting sick.
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( 1 of 2 found this review helpful ) Posted: Jan 15 2006
This multi definitely strengthened my immune system as I have almost whethered the winter without becoming ill. It has a mix of vitamins that can give you energy like B6 and B12, which I use when I weight train. It is important to have "normally high" dialy values of these vitamins but some multivitamins have over 1000x what you need in a day of a vitamin which can play around with your body, it is unneeded, i find that Centrum Performance works for me.
